What is …?
The dried anchovy, being an oily fish, is rich in omega-3 fatty acids, well known for its ability to lower levels of triglycerides and cholesterol in the blood. It is also an excellent source of protein, with a fish of average size providing around 9g of protein and only 55 calories.
Dried anchovies are sold in plastic bags or boxes, sorted by size. Smaller anchovies are used in stir-fries and toasted whole with soy sauce and chili paste to serve, bones and all, as a side dish with rice or as a snack.
To see more products from Halal Street UK, click the link below.