Dry fruits are great energy foods that are rich in vital nutrients like minerals and vitamins.
Fig is one of the most popularly used dry fruit and has multiple health benefits. So, it’s essential to include this fruit in your diet.
100% natural and organic fruit.
What are the benefits of eating dry figs?
- Promotes digestive health. Figs are often recommended to nourish and tone the intestines, they act as a natural laxative because of their high fibre content.
- Rich in antioxidants.
- May support healthy blood pressure.
- May support bone health.
- May improve diet quality and aid weight management.
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